New Years & Why People Celebrate
As a second-generation Korean American, New Year’s Day holds a unique place in my heart. It’s a time for reflection, connection, and cultural preservation—a moment to blend the traditions of my parents’ homeland with my own experiences growing up in the U.S.
One of my fondest memories is gathering around the table to enjoy tteokguk, a warm and comforting soup made with sliced rice cakes. Eating tteokguk symbolizes gaining a year of age and wisdom, a simple yet profound tradition that ties us to our roots. Another key tradition is the sebae, a deep bow to elders as a gesture of respect and gratitude. In return, we often receive words of wisdom, blessings for the year ahead, and sometimes sebaetdon—a small gift of money. These moments reinforced the importance of family bonds and respect for our elders, values central to Korean culture.
Growing up in the U.S., I’ve also embraced Western customs like watching the ball drop in Times Square, partaking in one too many parties involving champagne and sprinklers, and jotting down New Year’s resolutions. These practices add a playful and personal layer to my celebrations, reflecting the dual identity I navigate as a Korean American.
But why are folks so compelled to take notice of traditions this time every year?
New Years is one of the few occasions when people across the globe are united in marking the passage of time. Whether it’s gathering with loved ones, exchanging heartfelt wishes, or participating in public festivities, these shared experiences create bonds that transcend individual differences.
New Year’s celebrations are deeply rooted in human psychology, tied to our need for structure, hope, and community. At their core, these festivities serve as a collective acknowledgment of time and our place within it. Here's a closer look at the psychological factors behind them:
The Power of Fresh Starts
Psychologists call this the "fresh start effect." The New Year feels like a clean slate, giving people the motivation to set goals and make changes. This temporal landmark helps us compartmentalize the past and focus on future possibilities, offering a psychological boost to pursue growth or improvement.Reflection and Meaning-Making
Celebrations provide an opportunity for reflection on the past year’s achievements and challenges. This reflective practice fosters self-awareness and helps us find meaning in our experiences, which is crucial for emotional well-being.Hope and Optimism
New Year’s traditions often emphasize hope for the future, whether through resolutions, rituals, or symbolic acts like fireworks. This focus on hope acts as a counterbalance to life’s uncertainties, providing emotional resilience.Social Connection
The communal aspect of New Year’s celebrations is equally significant. Gathering with loved ones, sharing meals, or participating in public events strengthens social bonds. This sense of connection is essential for psychological health, as humans are inherently social beings.Rituals and Symbolism
Traditions like toasts, countdowns, or specific cultural practices imbue the occasion with a sense of continuity and identity. Rituals help us navigate change and provide stability in times of transition, giving deeper emotional significance to the New Year.Goal Setting and Motivation
The practice of making resolutions ties directly into motivation theories. Setting specific, attainable goals taps into our intrinsic desire to grow and improve, providing a psychological framework to sustain efforts throughout the year.
In essence, New Year’s celebrations are more than just parties or resolutions; they’re a reflection of our universal desire to connect, hope, and find purpose. By engaging in these traditions, we honor the passage of time and reaffirm our capacity for growth and meaning—one resolution, one tradition, and one celebration at a time.
How will you choose to welcome the New Year?
